Concept2 Logbook | Log for Steve Barratt

Steve Barratt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/26/10	500m	1:47.4	1:47.4	RowErg	Hwt	1 / 8x500m 3:30r	View workout
04/26/10	2,195m	9:41.4	2:12.4	RowErg	Hwt	none	View workout
04/20/10	712m	3:47.0	2:39.4	RowErg	Hwt	none	View workout
04/20/10	1,000m	3:35.6	1:47.8	RowErg	Hwt	none	View workout
04/20/10	501m	2:31.1	2:30.7	RowErg	Hwt	none	View workout
04/20/10	1,279m	5:11.9	2:01.9	RowErg	Hwt	none	View workout
04/20/10	2,036m	9:05.5	2:13.9	RowErg	Hwt	none	View workout
04/16/10	506m	2:41.2	2:39.2	RowErg	Hwt	none	View workout
04/16/10	1,000m	3:41.3	1:50.6	RowErg	Hwt	4 of 4x1000	View workout
04/16/10	1,000m	3:47.0	1:53.5	RowErg	Hwt	3 of 4x1000	View workout
04/16/10	1,000m	3:47.8	1:53.9	RowErg	Hwt	2 of 4x1000	View workout
04/16/10	1,000m	3:49.2	1:54.6	RowErg	Hwt	1 of 4x1000	View workout
04/16/10	2,001m	9:14.7	2:18.6	RowErg	Hwt	none	View workout
04/15/10	2,001m	8:34.6	2:08.5	RowErg	Hwt	none	View workout
04/15/10	4,000m	31:12.7	3:54.0	RowErg	Hwt	none	View workout
04/15/10	1,000m	4:20.5	2:10.2	RowErg	Hwt	none	View workout
04/15/10	1,009m	5:04.0	2:30.6	RowErg	Hwt	none	View workout
04/13/10	7,208m	30:00.0	2:04.8	RowErg	Hwt	none	View workout
04/13/10	1,254m	5:43.9	2:17.1	RowErg	Hwt	none	View workout
04/10/10	500m	2:39.1	2:39.1	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts