Concept2 Logbook | Log for Steve Barratt

Steve Barratt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/10/10	4,000m	35:02.4	4:22.8	RowErg	Hwt	none	View workout
04/10/10	1,005m	4:28.0	2:13.3	RowErg	Hwt	none	View workout
04/10/10	1,007m	4:43.3	2:20.6	RowErg	Hwt	none	View workout
04/09/10	508m	2:22.9	2:20.6	RowErg	Hwt	none	View workout
04/09/10	1,000m	3:43.4	1:51.7	RowErg	Hwt	none	View workout
04/09/10	1,012m	4:15.5	2:06.2	RowErg	Hwt	none	View workout
04/09/10	1,016m	4:28.9	2:12.3	RowErg	Hwt	none	View workout
04/09/10	5,000m	20:39.0	2:03.9	RowErg	Hwt	none	View workout
04/09/10	520m	2:29.7	2:23.9	RowErg	Hwt	none	View workout
04/08/10	1,008m	4:15.5	2:06.7	RowErg	Lwt	none	View workout
04/08/10	1,545m	6:44.4	2:10.8	RowErg	Lwt	none	View workout
04/08/10	2,004m	9:29.4	2:22.0	RowErg	Lwt	none	View workout
04/08/10	307m	2:15.9	3:41.3	RowErg	Lwt	none	View workout
04/07/10	1,010m	5:29.3	2:43.0	RowErg	Lwt	none	View workout
04/06/10	2,534m	11:10.4	2:12.2	RowErg	Lwt	none	View workout
04/06/10	504m	2:30.6	2:29.4	RowErg	Lwt	none	View workout
04/06/10	2,000m	7:29.0	1:52.2	RowErg	Lwt	none	View workout
04/06/10	515m	2:14.8	2:10.8	RowErg	Lwt	none	View workout
03/31/10	1,814m	9:01.2	2:29.1	RowErg	Hwt		View workout
03/31/10	2,000m	7:33.6	1:53.4	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts