Concept2 Logbook | Log for Steve Barratt

Steve Barratt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/19/09	4,013m	18:00.0	2:14.5	RowErg	Hwt	UT1 AVG 149 MAX 156	View workout
03/19/09	4,130m	18:00.0	2:10.7	RowErg	Hwt	UT1 AVG 147 MAX 156	View workout
03/19/09	551m	2:43.8	2:28.6	RowErg	Hwt	WU	View workout
03/18/09	1,021m	5:04.3	2:29.0	RowErg	Hwt	CD	View workout
03/18/09	3,672m	16:00.0	2:10.7	RowErg	Hwt	UT1 AVG 152 MAX 156	View workout
03/18/09	3,746m	16:00.0	2:08.1	RowErg	Hwt	UT1 AVG 150 MAX 157	View workout
03/18/09	1,019m	4:52.9	2:23.7	RowErg	Hwt	WU	View workout
03/18/09	1,016m	4:59.1	2:27.1	RowErg	Hwt	WU	View workout
03/17/09	1,024m	5:10.7	2:31.7	RowErg	Hwt	CD	View workout
03/17/09	3,233m	14:00.0	2:09.9	RowErg	Hwt	UT1 AVG 151 MAX 157	View workout
03/17/09	3,303m	14:00.0	2:07.1	RowErg	Hwt	UT1 AVG 149 MAX 155	View workout
03/17/09	1,012m	4:12.5	2:04.7	RowErg	Hwt	WU	View workout
03/16/09	1,018m	5:13.5	2:33.9	RowErg	Hwt	CD	View workout
03/16/09	9,060m	40:00.0	2:12.4	RowErg	Hwt	UT2 AVG 140 MAX 150	View workout
03/16/09	1,078m	4:39.2	2:09.4	RowErg	Hwt	WU	View workout
03/13/09	1,022m	5:29.3	2:41.1	RowErg	Hwt	CD	View workout
03/13/09	3,229m	15:00.0	2:19.3	RowErg	Hwt	UT2 AVG 138 MAX 144	View workout
03/13/09	3,585m	15:00.0	2:05.5	RowErg	Hwt	UT1 AVG 137 MAX 156	View workout
03/13/09	1,261m	6:03.9	2:24.2	RowErg	Hwt	WU	View workout
03/12/09	1,600m	8:10.0	2:33.1	RowErg	Hwt	CD	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris