Concept2 Logbook | Log for Steve Barratt

Steve Barratt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/07/08	7,182m	30:00.0	2:05.3	RowErg	Hwt		View workout
02/28/08	5,000m	20:48.8	2:04.8	RowErg	Hwt		View workout
02/08/08	505m	2:37.3	2:35.7	RowErg	Hwt	CD	View workout
02/08/08	7,067m	30:00.0	2:07.3	RowErg	Hwt	UT1	View workout
02/08/08	1,004m	5:45.9	2:52.2	RowErg	Hwt	WU	View workout
02/05/08	777m	4:04.4	2:37.2	RowErg	Hwt	CD	View workout
02/05/08	10,000m	42:16.2	2:06.8	RowErg	Hwt	AT	View workout
02/05/08	500m	2:43.5	2:43.5	RowErg	Hwt	WU	View workout
01/28/08	1,019m	4:53.5	2:24.0	RowErg	Hwt	CD	View workout
01/28/08	2,000m	8:29.9	2:07.4	RowErg	Hwt		View workout
01/28/08	2,277m	9:04.1	1:59.4	RowErg	Hwt		View workout
01/28/08	1,015m	4:49.5	2:22.6	RowErg	Hwt	WU	View workout
01/22/08	514m	2:49.5	2:44.8	RowErg	Hwt	CD	View workout
01/22/08	10,000m	41:08.9	2:03.4	RowErg	Hwt		View workout
01/22/08	1,000m	5:10.8	2:35.4	RowErg	Hwt	WU	View workout
01/18/08	2,029m	8:23.6	2:04.1	RowErg	Hwt		View workout
01/18/08	2,022m	8:01.7	1:59.1	RowErg	Hwt		View workout
01/18/08	594m	2:22.4	1:59.8	RowErg	Hwt		View workout
01/18/08	518m	2:17.0	2:12.2	RowErg	Hwt	WU	View workout
01/18/08	505m	2:08.8	2:07.5	RowErg	Hwt	WU	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts