Concept2 Logbook | Log for Steve Barratt

Steve Barratt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/20/07	6,905m	30:00.0	2:10.3	RowErg	Hwt	UT2	View workout
11/18/07	1,019m	5:08.0	2:31.1	RowErg	Hwt	CD	View workout
11/18/07	1,938m	8:00.0	2:03.8	RowErg	Hwt	AT	View workout
11/18/07	2,007m	8:00.0	1:59.5	RowErg	Hwt	AT	View workout
11/18/07	1,019m	4:25.0	2:10.0	RowErg	Hwt	WU	View workout
11/16/07	1,000m	5:16.5	2:38.2	RowErg	Hwt	CD	View workout
11/16/07	3,297m	14:00.0	2:07.3	RowErg	Hwt	UT1	View workout
11/16/07	3,365m	14:00.0	2:04.8	RowErg	Hwt	UT1	View workout
11/16/07	1,000m	4:35.3	2:17.6	RowErg	Hwt	WU	View workout
11/14/07	1,000m	5:24.7	2:42.3	RowErg	Hwt	CD	View workout
11/14/07	1,727m	7:00.0	2:01.5	RowErg	Hwt	AT	View workout
11/14/07	1,801m	7:00.0	1:56.6	RowErg	Hwt	AT	View workout
11/14/07	1,000m	4:45.0	2:22.5	RowErg	Hwt	WU	View workout
11/13/07	1,000m	5:24.7	2:42.3	RowErg	Hwt	CD	View workout
11/13/07	2,567m	10:00.0	1:56.8	RowErg	Hwt	TR	View workout
11/13/07	1,000m	4:36.4	2:18.2	RowErg	Hwt	WU	View workout
11/10/07	1,000m	5:03.5	2:31.7	RowErg	Hwt	CD	View workout
11/10/07	2,478m	10:00.0	2:01.0	RowErg	Hwt	AT	View workout
11/10/07	1,000m	4:40.4	2:20.2	RowErg	Hwt	WU	View workout
11/08/07	1,000m	5:46.0	2:53.0	RowErg	Hwt	CD	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts