Concept2 Logbook | Log for Steve Barratt

Steve Barratt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/11/08	7,014m	30:00.0	2:08.3	RowErg	Hwt	UT1	View workout
01/11/08	1,000m	5:04.4	2:32.2	RowErg	Hwt	WU	View workout
01/07/08	500m	2:54.4	2:54.4	RowErg	Hwt	CD	View workout
01/07/08	7,044m	30:00.0	2:07.7	RowErg	Hwt	UT1	View workout
11/29/07	1,014m	5:06.0	2:30.8	RowErg	Hwt	CD	View workout
11/29/07	2,000m	7:45.0	1:56.2	RowErg	Hwt	TR	View workout
11/29/07	1,020m	4:35.6	2:15.0	RowErg	Hwt	Prep	View workout
11/29/07	1,018m	4:30.0	2:12.6	RowErg	Hwt	WU	View workout
11/27/07	1,199m	5:45.2	2:23.9	RowErg	Hwt	CD	View workout
11/27/07	2,000m	8:10.2	2:02.5	RowErg	Hwt	TR	View workout
11/27/07	2,000m	7:50.1	1:57.5	RowErg	Hwt	Test - Failed	View workout
11/27/07	1,062m	5:28.3	2:34.5	RowErg	Hwt	Prep	View workout
11/27/07	1,014m	4:35.9	2:16.0	RowErg	Hwt	WU	View workout
11/20/07	1,019m	5:39.6	2:46.6	RowErg	Hwt	CD	View workout
11/20/07	6,905m	30:00.0	2:10.3	RowErg	Hwt	UT2	View workout
11/18/07	1,019m	5:08.0	2:31.1	RowErg	Hwt	CD	View workout
11/18/07	1,938m	8:00.0	2:03.8	RowErg	Hwt	AT	View workout
11/18/07	2,007m	8:00.0	1:59.5	RowErg	Hwt	AT	View workout
11/18/07	1,019m	4:25.0	2:10.0	RowErg	Hwt	WU	View workout
11/16/07	1,000m	5:16.5	2:38.2	RowErg	Hwt	CD	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris