Concept2 Logbook | Log for Steve Barratt

Steve Barratt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/15/08	1,000m	3:46.6	1:53.3	RowErg	Hwt		View workout
01/15/08	1,000m	4:17.6	2:08.8	RowErg	Hwt		View workout
01/15/08	500m	1:40.5	1:40.5	RowErg	Hwt		View workout
01/15/08	500m	1:59.7	1:59.7	RowErg	Hwt		View workout
01/15/08	500m	2:06.3	2:06.3	RowErg	Hwt		View workout
01/15/08	1,017m	4:15.5	2:05.6	RowErg	Hwt	WU	View workout
01/11/08	7,014m	30:00.0	2:08.3	RowErg	Hwt	UT1	View workout
01/11/08	1,000m	5:04.4	2:32.2	RowErg	Hwt	WU	View workout
01/07/08	500m	2:54.4	2:54.4	RowErg	Hwt	CD	View workout
01/07/08	7,044m	30:00.0	2:07.7	RowErg	Hwt	UT1	View workout
11/29/07	1,014m	5:06.0	2:30.8	RowErg	Hwt	CD	View workout
11/29/07	2,000m	7:45.0	1:56.2	RowErg	Hwt	TR	View workout
11/29/07	1,020m	4:35.6	2:15.0	RowErg	Hwt	Prep	View workout
11/29/07	1,018m	4:30.0	2:12.6	RowErg	Hwt	WU	View workout
11/27/07	1,199m	5:45.2	2:23.9	RowErg	Hwt	CD	View workout
11/27/07	2,000m	8:10.2	2:02.5	RowErg	Hwt	TR	View workout
11/27/07	2,000m	7:50.1	1:57.5	RowErg	Hwt	Test - Failed	View workout
11/27/07	1,062m	5:28.3	2:34.5	RowErg	Hwt	Prep	View workout
11/27/07	1,014m	4:35.9	2:16.0	RowErg	Hwt	WU	View workout
11/20/07	1,019m	5:39.6	2:46.6	RowErg	Hwt	CD	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts