Concept2 Logbook | Log for Steve Barratt

Steve Barratt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/08/07	2,409m	10:00.0	2:04.5	RowErg	Hwt	UT1	View workout
11/08/07	2,472m	10:00.0	2:01.3	RowErg	Hwt	UT1	View workout
11/08/07	1,000m	4:56.3	2:28.1	RowErg	Hwt	WU	View workout
11/06/07	2,000m	11:26.7	2:51.6	RowErg	Hwt	CD	View workout
11/06/07	1,907m	8:00.0	2:05.8	RowErg	Hwt	AT	View workout
11/06/07	1,954m	8:00.0	2:02.8	RowErg	Hwt	AT	View workout
11/06/07	2,000m	9:23.0	2:20.7	RowErg	Hwt	WU	View workout
11/02/07	1,409m	8:00.0	2:50.3	RowErg	Hwt	CD	View workout
11/02/07	4,793m	20:00.0	2:05.1	RowErg	Hwt	UT1	View workout
11/02/07	1,500m	7:34.3	2:31.4	RowErg	Hwt	WU	View workout
11/01/07	2,000m	7:37.6	1:54.4	RowErg	Hwt		View workout
10/31/07	6,902m	30:00.0	2:10.3	RowErg	Hwt		View workout
10/28/07	7,343m	30:00.0	2:02.5	RowErg	Hwt		View workout
10/26/07	1,876m	8:00.0	2:07.9	RowErg	Hwt		View workout
10/26/07	1,262m	5:00.0	1:58.8	RowErg	Hwt		View workout
10/26/07	1,876m	8:00.0	2:07.9	RowErg	Hwt		View workout
10/26/07	1,238m	5:00.0	2:01.1	RowErg	Hwt		View workout
10/26/07	1,882m	8:00.0	2:07.5	RowErg	Hwt		View workout
10/26/07	1,243m	5:00.0	2:00.6	RowErg	Hwt		View workout
10/26/07	1,879m	8:00.0	2:07.7	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts