Concept2 Logbook | Log for Steve Barratt

Steve Barratt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/23/02	1,000m	4:34.2	2:17.1	RowErg	Hwt	CD	View workout
05/23/02	10,000m	40:38.2	2:01.9	RowErg	Hwt	23, UT1	View workout
05/23/02	1,000m	4:31.0	2:15.5	RowErg	Hwt	WU	View workout
05/22/02	1,000m	4:40.0	2:20.0	RowErg	Hwt	CD	View workout
05/22/02	10,000m	41:06.0	2:03.3	RowErg	Hwt	23, UT1	View workout
05/22/02	1,000m	4:35.8	2:17.9	RowErg	Hwt	WU	View workout
05/21/02	1,000m	4:36.4	2:18.2	RowErg	Hwt	CD	View workout
05/21/02	10,000m	40:18.5	2:00.9	RowErg	Hwt	25, UT1	View workout
05/20/02	1,000m	4:44.8	2:22.4	RowErg	Hwt	CD	View workout
05/20/02	10,000m	40:46.3	2:02.3	RowErg	Hwt	UT1	View workout
05/17/02	10,000m	41:29.1	2:04.4	RowErg	Hwt	23, UT1	View workout
05/16/02	10,000m	39:49.3	1:59.4	RowErg	Hwt	23, ?	View workout
05/15/02	1,000m	4:28.8	2:14.4	RowErg	Hwt	CD	View workout
05/15/02	2,000m	7:09.1	1:47.2	RowErg	Hwt	Army IRC	View workout
05/15/02	1,000m	4:37.6	2:18.8	RowErg	Hwt	WU	View workout
05/15/02	1,000m	4:08.8	2:04.4	RowErg	Hwt	PS	View workout
05/13/02	3,000m	13:00.0	2:10.0	RowErg	Hwt	CD	View workout
05/13/02	100m	0:18.9	1:34.5	RowErg	Hwt	38, 148	View workout
05/13/02	100m	0:19.2	1:36.0	RowErg	Hwt	41, 150	View workout
05/13/02	100m	0:19.0	1:35.0	RowErg	Hwt	38, 147	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts