Concept2 Logbook | Log for Steve Barratt

Steve Barratt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/08/02	250m	0:51.8	1:43.6	RowErg	Hwt	32,	View workout
05/08/02	250m	0:52.4	1:44.8	RowErg	Hwt		View workout
05/08/02	1,000m	4:12.5	2:06.2	RowErg	Hwt	WU	View workout
05/04/02	2,000m	8:29.4	2:07.3	RowErg	Hwt	CD	View workout
05/04/02	2,000m	7:11.3	1:47.8	RowErg	Hwt	31, ?	View workout
05/04/02	1,000m	4:06.6	2:03.3	RowErg	Hwt	WU	View workout
05/01/02	1,000m	4:25.0	2:12.5	RowErg	Hwt	CD	View workout
05/01/02	5,000m	19:51.4	1:59.1	RowErg	Hwt	23, 189	View workout
04/30/02	2,000m	8:34.3	2:08.5	RowErg	Hwt	CD	View workout
04/30/02	2,000m	7:15.0	1:48.7	RowErg	Hwt	31, 183	View workout
04/30/02	1,000m	4:15.8	2:07.9	RowErg	Hwt	WU	View workout
04/29/02	2,000m	8:14.8	2:03.7	RowErg	Hwt	CD	View workout
04/29/02	2,000m	7:16.8	1:49.2	RowErg	Hwt	29, 185	View workout
04/29/02	2,000m	8:23.2	2:05.8	RowErg	Hwt	WU	View workout
04/28/02	2,000m	8:00.6	2:00.1	RowErg	Hwt	CD	View workout
04/28/02	200m	0:39.1	1:37.7	RowErg	Hwt	34, 178	View workout
04/28/02	200m	0:39.3	1:38.2	RowErg	Hwt	34, 179	View workout
04/28/02	200m	0:39.6	1:39.0	RowErg	Hwt	33, 180	View workout
04/28/02	200m	0:38.6	1:36.5	RowErg	Hwt	34, 175	View workout
04/28/02	200m	0:38.9	1:37.2	RowErg	Hwt	34, 176	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts