Concept2 Logbook | Log for Steve Barratt

Steve Barratt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/28/02	200m	0:39.3	1:38.2	RowErg	Hwt	34, 170	View workout
04/28/02	200m	0:39.5	1:38.7	RowErg	Hwt	33, 169	View workout
04/28/02	200m	0:40.9	1:42.2	RowErg	Hwt	32, 161	View workout
04/28/02	200m	0:40.6	1:41.5	RowErg	Hwt	33, 157	View workout
04/28/02	1,000m	4:02.8	2:01.4	RowErg	Hwt	WU	View workout
04/27/02	2,000m	8:19.9	2:04.9	RowErg	Hwt	CD	View workout
04/27/02	500m	1:48.4	1:48.4	RowErg	Hwt	29, 182	View workout
04/27/02	500m	1:46.9	1:46.9	RowErg	Hwt	29, 182	View workout
04/27/02	500m	1:43.1	1:43.1	RowErg	Hwt	33, 186	View workout
04/27/02	500m	1:43.8	1:43.8	RowErg	Hwt	32, 182	View workout
04/27/02	500m	1:43.5	1:43.5	RowErg	Hwt	31, 181	View workout
04/27/02	500m	1:42.9	1:42.9	RowErg	Hwt	30, 174	View workout
04/27/02	1,000m	4:15.5	2:07.7	RowErg	Hwt	WU	View workout
04/26/02	1,000m	4:30.6	2:15.3	RowErg	Hwt	CD	View workout
04/26/02	1,118m	4:00.0	1:47.3	RowErg	Hwt	29, 191	View workout
04/26/02	1,055m	4:00.0	1:53.7	RowErg	Hwt	25, 178	View workout
04/26/02	1,010m	4:00.0	1:58.8	RowErg	Hwt	23, 167	View workout
04/26/02	969m	4:00.0	2:03.8	RowErg	Hwt	21, 154	View workout
04/26/02	931m	4:00.0	2:08.8	RowErg	Hwt	22, 148	View workout
04/26/02	1,000m	4:30.6	2:15.3	RowErg	Hwt	WU	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts