Concept2 Logbook | Log for Steve Barratt

Steve Barratt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/09/02	1,000m	3:36.9	1:48.4	RowErg	Hwt	30, 176	View workout
04/09/02	2,000m	8:23.3	2:05.8	RowErg	Hwt	WU	View workout
04/06/02	2,000m	8:34.7	2:08.6	RowErg	Hwt	CD	View workout
04/06/02	500m	1:45.3	1:45.3	RowErg	Hwt	32, 185	View workout
04/06/02	500m	1:45.6	1:45.6	RowErg	Hwt	32, 183	View workout
04/06/02	500m	1:46.5	1:46.5	RowErg	Hwt	32, 179	View workout
04/06/02	500m	1:47.3	1:47.3	RowErg	Hwt	30, 176	View workout
04/06/02	500m	1:47.3	1:47.3	RowErg	Hwt	30, 171	View workout
04/06/02	500m	1:46.5	1:46.5	RowErg	Hwt	30, 166	View workout
04/06/02	2,000m	8:39.0	2:09.7	RowErg	Hwt	WU	View workout
04/05/02	2,000m	8:33.0	2:08.2	RowErg	Hwt	CD	View workout
04/05/02	2,000m	7:57.0	1:59.2	RowErg	Hwt	24, 175	View workout
04/05/02	2,000m	7:58.2	1:59.5	RowErg	Hwt	24, 170	View workout
04/05/02	2,000m	7:58.9	1:59.7	RowErg	Hwt	24, 164	View workout
04/05/02	2,000m	8:29.6	2:07.4	RowErg	Hwt	WU	View workout
04/04/02	2,000m	8:36.2	2:09.0	RowErg	Hwt	CD	View workout
04/04/02	2,500m	10:22.3	2:04.4	RowErg	Hwt	23, 161	View workout
04/04/02	2,500m	10:22.0	2:04.4	RowErg	Hwt	23, 162	View workout
04/04/02	2,500m	10:19.9	2:03.9	RowErg	Hwt	22, 155	View workout
04/04/02	2,500m	10:19.3	2:03.8	RowErg	Hwt	22, 152	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts