Concept2 Logbook | Log for Steve Barratt

Steve Barratt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/03/02	250m	0:51.7	1:43.4	RowErg	Hwt	32, 172	View workout
04/03/02	250m	0:51.9	1:43.8	RowErg	Hwt	SPM=32, HR=173	View workout
04/03/02	250m	0:50.6	1:41.2	RowErg	Hwt	SPM=32, HR=173	View workout
04/03/02	250m	0:51.0	1:42.0	RowErg	Hwt	SPM=32, HR=170	View workout
04/03/02	250m	0:50.9	1:41.8	RowErg	Hwt	SPM=32, HR=168	View workout
04/03/02	250m	0:50.3	1:40.6	RowErg	Hwt	SPM=32, HR=163	View workout
04/03/02	2,000m	8:36.0	2:09.0	RowErg	Hwt	Warm Up	View workout
04/02/02	2,000m	8:36.0	2:09.0	RowErg	Hwt	Cool Down	View workout
04/02/02	1,000m	3:53.5	1:56.7	RowErg	Hwt	SPM=25, HR=172	View workout
04/02/02	1,000m	3:55.8	1:57.9	RowErg	Hwt	SPM=26, HR=169	View workout
04/02/02	1,000m	3:53.9	1:56.9	RowErg	Hwt	SPM=25, HR=165	View workout
04/02/02	1,000m	3:51.2	1:55.6	RowErg	Hwt	SPM=28, HR=166	View workout
04/02/02	1,000m	3:46.8	1:53.4	RowErg	Hwt	SPM=30, HR=163	View workout
04/02/02	2,000m	7:49.6	1:57.4	RowErg	Hwt	Warm Up	View workout
03/31/02	1,095m	4:00.0	1:49.5	RowErg	Hwt	SPM=30, HR=182 Step 5	View workout
03/31/02	1,056m	4:00.0	1:53.6	RowErg	Hwt	SPM=29, HR=171	View workout
03/31/02	1,009m	4:00.0	1:58.9	RowErg	Hwt	SPM=27, HR=161 Step 3	View workout
03/31/02	969m	4:00.0	2:03.8	RowErg	Hwt	SPM=25, HR=152 Step 2	View workout
03/31/02	930m	4:00.0	2:09.0	RowErg	Hwt	SPM=22, HR=140 Step 1	View workout
03/31/02	1,246m	5:00.0	2:00.3	RowErg	Hwt	SPM=24, HR=161 Power Test	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris