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Steve Barratt

Log

Date Distance Time Pace Comments Action
01/15/02 10,000m 41:28.2 2:04.4

SPM=23, HR=?

 View workout
12/31/01 5,000m 20:47.9 2:04.7

SPM=22, HR=?

 View workout
12/21/01 5,000m 20:46.7 2:04.6

SPM=23 HR=?

 View workout
12/10/01 10,000m 41:29.8 2:04.4 View workout
12/06/01 10,000m 40:25.6 2:01.2 View workout
12/03/01 10,000m 41:34.4 2:04.7 View workout
11/26/01 15,000m 1:02:58.8 2:05.9

SPM=24, HR=?

 View workout
11/21/01 15,000m 1:05:03.0 2:10.1

SPM=24, HR=144

 View workout
11/19/01 10,000m 42:24.0 2:07.2

SPM=24, HR=146

 View workout
11/05/01 21,098m 1:27:58.7 2:05.0

SPM=26, HR=145

 View workout
11/02/01 1,000m 4:42.0 2:21.0

Cool Down

 View workout
11/02/01 21,098m 1:28:57.8 2:06.5

SPM=25, HR=141

 View workout
11/01/01 1,000m 4:37.2 2:18.6

Cool Down

 View workout
11/01/01 5,000m 21:20.0 2:08.0

SPM=24, HR=142

 View workout
11/01/01 5,000m 21:11.0 2:07.1

SPM=23, HR=141

 View workout
11/01/01 5,000m 20:32.0 2:03.2

SPM=24, HR=142

 View workout
10/31/01 5,000m 21:29.0 2:08.9

SPM=24, HR=142

 View workout
10/31/01 2,000m 9:12.0 2:18.0

Cool Down

 View workout
10/31/01 5,000m 20:34.0 2:03.4

SPM=24, HR=146

 View workout
10/23/01 1,000m 4:37.6 2:18.8

Cool Down

 View workout