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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Steve Barratt

Log

Date Distance Time Pace Comments Action
02/20/02 1,000m 3:39.0 1:49.5

SPM=27, HR=?

 View workout
02/20/02 1,000m 3:39.4 1:49.7

SPM=29, HR=?

 View workout
02/20/02 1,000m 3:57.8 1:58.9

Warm Up

 View workout
02/19/02 1,000m 3:59.8 1:59.9

Warm Up

 View workout
02/19/02 1,000m 4:14.4 2:07.2

Cool Down

 View workout
02/19/02 2,000m 7:34.4 1:53.6

SPM=27, HR=?

 View workout
02/19/02 2,000m 7:35.6 1:53.9

SPM=29, HR=?

 View workout
02/19/02 1,000m 3:59.8 1:59.9

Warm Up

 View workout
02/07/02 1,000m 4:12.4 2:06.2

WU

 View workout
02/07/02 1,000m 4:16.0 2:08.0

Cool Down

 View workout
02/07/02 4,000m 15:53.6 1:59.2

SPM=24, HR=181

 View workout
02/07/02 4,000m 15:57.6 1:59.7

SPM=24, HR=171

 View workout
01/30/02 1,000m 4:13.6 2:06.8

Cool Down

 View workout
01/30/02 1,000m 3:44.6 1:52.3

SPM=29, HR=171

 View workout
01/30/02 1,000m 3:39.8 1:49.9

SPM=31, HR=175

 View workout
01/30/02 1,000m 3:39.0 1:49.5

SPM=30, HR=167

 View workout
01/30/02 1,000m 4:29.8 2:14.9

Warm Up

 View workout
01/29/02 1,000m 4:29.8 2:14.9

Cool Down

 View workout
01/29/02 4,000m 15:48.0 1:58.5

SPM=27, HR=175

 View workout
01/29/02 4,000m 15:56.0 1:59.5

SPM=25, HR=161

 View workout