Concept2 Logbook | Log for Steve Barratt

Steve Barratt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/13/02	100m	0:19.3	1:36.5	RowErg	Hwt	40, 146	View workout
05/13/02	100m	0:19.4	1:37.0	RowErg	Hwt	37, 151	View workout
05/13/02	100m	0:19.1	1:35.5	RowErg	Hwt	41, 146	View workout
05/13/02	100m	0:19.9	1:39.5	RowErg	Hwt	36, 136	View workout
05/13/02	200m	0:41.9	1:44.7	RowErg	Hwt		View workout
05/13/02	100m	0:18.9	1:34.5	RowErg	Hwt		View workout
05/13/02	1,000m	4:26.4	2:13.2	RowErg	Hwt	WU	View workout
05/13/02	1,000m	4:18.0	2:09.0	RowErg	Hwt	PS	View workout
05/09/02	1,000m	4:18.2	2:09.1	RowErg	Hwt	CD	View workout
05/09/02	5,000m	19:47.4	1:58.7	RowErg	Hwt	26, 173	View workout
05/09/02	1,000m	4:10.5	2:05.2	RowErg	Hwt	WU	View workout
05/08/02	1,500m	6:19.8	2:06.6	RowErg	Hwt	CD	View workout
05/08/02	250m	0:50.9	1:41.8	RowErg	Hwt		View workout
05/08/02	250m	0:51.2	1:42.4	RowErg	Hwt		View workout
05/08/02	250m	0:51.3	1:42.6	RowErg	Hwt		View workout
05/08/02	250m	0:52.1	1:44.2	RowErg	Hwt		View workout
05/08/02	250m	0:49.4	1:38.8	RowErg	Hwt		View workout
05/08/02	250m	0:49.7	1:39.4	RowErg	Hwt		View workout
05/08/02	250m	0:51.1	1:42.2	RowErg	Hwt		View workout
05/08/02	250m	0:51.8	1:43.6	RowErg	Hwt	32, ?	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts