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Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Steve Barratt

Log

Date Distance Time Pace Comments Action
10/19/07 500m 2:17.9 2:17.9 View workout
10/19/07 500m 2:20.0 2:20.0 View workout
10/18/07 10,000m 42:23.8 2:07.1 View workout
10/16/07 7,164m 30:00.0 2:05.6 View workout
10/09/07 7,071m 30:00.0 2:07.2 View workout
10/07/07 5,000m 20:23.3 2:02.3 View workout
10/05/07 1,000m 3:49.9 1:54.9 View workout
10/05/07 2,000m 7:54.7 1:58.6 View workout
10/02/07 5,000m 20:56.3 2:05.6 View workout
09/30/07 5,000m 21:45.7 2:10.5 View workout
09/28/07 7,202m 30:00.0 2:04.9 View workout
09/21/07 5,000m 20:34.0 2:03.4 View workout
09/18/07 5,000m 21:08.9 2:06.8 View workout
09/14/07 5,000m 21:17.9 2:07.7 View workout
07/21/04 5,000m 21:19.6 2:07.9 View workout
06/28/04 5,000m 21:14.2 2:07.4 View workout
06/22/04 5,000m 21:09.4 2:06.9 View workout
06/17/04 5,000m 21:17.9 2:07.7 View workout
06/15/04 5,000m 21:17.1 2:07.7 View workout
06/09/04 5,000m 21:33.2 2:09.3 View workout