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Log

Date Workout Score Ave Comments Action
12/13/21 2:24 505m 2:22.6 View workout
12/10/21 2:53 515m 2:48.4 View workout
12/10/21 5000m 20:09.3 2:00.9 View workout
12/10/21 9:25 2,016m 2:20.3 View workout
12/09/21 4:46 1,019m 2:20.7 View workout
12/09/21 1000m 3:45.3 1:52.6

C2CTC capped @24spm

 View workout
12/09/21 14:05 3,009m 2:20.4 View workout
12/07/21 2:38 514m 2:34.4 View workout
12/07/21 3x9:00/2:00r 6,591m 2:02.8

3x9:00, fixed rates @ TRC

 View workout
12/07/21 11:52 2,430m 2:26.5 View workout
12/06/21 8:58 2,026m 2:12.7 View workout
12/06/21 5:31.7 1,164m 2:22.4

not on ergdata

 View workout
12/01/21 23:10 5,011m 2:18.7 View workout
11/29/21 2:35 505m 2:34.2 View workout
11/29/21 5000m 20:19.5 2:01.9 View workout
11/29/21 4:40 1,009m 2:18.7 View workout
11/25/21 2:34 521m 2:28.6 View workout
11/25/21 30:00 7,070m 2:07.2 View workout
11/25/21 2:21 514m 2:17.3 View workout
11/24/21 5x5:00/2:00r 6,282m 1:59.3 View workout
11/24/21 6:54 1,343m 2:34.2 View workout
11/24/21 4:03 761m 2:39.9 View workout
11/23/21 2:42 511m 2:38.8 View workout
11/23/21 30:00 7,053m 2:07.6 View workout
11/23/21 2:20 511m 2:17.0 View workout