Concept2 Logbook | Log for Steve Barratt

Steve Barratt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/21/24	1,010m	4:39.4	2:18.3	RowErg	Hwt		View workout
02/20/24	501m	2:22.8	2:22.5	RowErg	Hwt	at work	View workout
02/20/24	265m	1:11.0	2:13.9	RowErg	Hwt	at work	View workout
02/20/24	2,000m	7:51.8	1:57.9	RowErg	Hwt	at work	View workout
02/20/24	506m	2:07.8	2:06.2	RowErg	Hwt	at work	View workout
02/20/24	371m	1:40.9	2:15.9	RowErg	Hwt	at work	View workout
02/19/24	4,588m	20:00.0	2:10.7	RowErg	Hwt		View workout
02/19/24	4,570m	20:00.0	2:11.2	RowErg	Hwt		View workout
02/19/24	4,563m	20:00.0	2:11.4	RowErg	Hwt		View workout
02/19/24	557m	2:39.1	2:22.8	RowErg	Hwt		View workout
02/19/24	1,020m	4:38.0	2:16.2	RowErg	Hwt		View workout
02/15/24	2,500m	11:00.0	2:12.0	RowErg	Hwt		View workout
02/12/24	4,058m	16:00.0	1:58.2	RowErg	Hwt	4x4:00/4:00r	View workout
02/12/24	356m	1:34.1	2:12.1	RowErg	Hwt		View workout
02/12/24	1,027m	4:36.5	2:14.6	RowErg	Hwt		View workout
02/12/24	1,125m	5:03.7	2:14.9	RowErg	Hwt		View workout
02/08/24	7,434m	30:00.0	2:01.0	RowErg	Hwt	6x5:00/2:00r	View workout
02/08/24	1,096m	5:13.0	2:22.7	RowErg	Hwt		View workout
02/07/24	9,031m	38:00.0	2:06.2	RowErg	Hwt		View workout
02/07/24	515m	2:18.1	2:14.0	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts