Erik DeBoer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/19 |
6,740m |
30:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/11/19 |
10,000m |
45:11.2 |
2:15.5 |
RowErg |
Hwt |
View workout
|
01/07/19 |
5,000m |
21:39.4 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/06/19 |
5,017m |
22:34.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/04/19 |
8,834m |
40:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/31/18 |
6,382m |
30:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
12/30/18 |
4,206m |
20:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/29/18 |
2,901m |
15:00.0 |
2:35.1 |
RowErg |
Hwt |
View workout
|
12/28/18 |
2,787m |
15:00.0 |
2:41.4 |
RowErg |
Hwt |
View workout
|
12/27/18 |
2,000m |
10:50.5 |
2:42.6 |
RowErg |
Hwt |
View workout
|
12/27/18 |
422m |
3:40.9 |
4:21.7 |
RowErg |
Hwt |
View workout
|