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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Daniel Joiner

Log

Date Distance Time Pace Comments Action
02/12/20 943m 4:00.0 2:07.2 View workout
02/10/20 5,000m 23:31.2 2:21.1 View workout
02/08/20 5,000m 23:33.8 2:21.3 View workout
02/06/20 5,000m 24:09.8 2:24.9

post wod

 View workout
02/06/20 200m 0:44.3 1:50.7

warm up rd 4

 View workout
02/06/20 200m 0:42.0 1:45.0

warm up rd 3

 View workout
02/06/20 200m 0:47.5 1:58.7

warm up rd 2

 View workout
02/06/20 200m 0:48.3 2:00.7

warm up rd 1

 View workout
02/05/20 1,000m 4:22.2 2:11.1 View workout
02/05/20 5,000m 24:15.5 2:25.5 View workout
02/04/20 5,000m 25:36.5 2:33.6 View workout
02/04/20 519m 2:00.0 1:55.6

warm up

 View workout
02/04/20 503m 2:00.0 1:59.2

warm up

 View workout
02/03/20 5,000m 24:53.7 2:29.3 View workout
02/01/20 5,000m 21:50.5 2:11.0 View workout
01/31/20 2,500m 9:51.1 1:58.2 View workout
01/25/20 2,000m 8:12.3 2:03.0 View workout
01/25/20 2,000m 8:43.2 2:10.8 View workout
01/23/20 2,000m 8:43.4 2:10.8 View workout
01/23/20 897m 4:00.0 2:13.7 View workout