Natalie Rutherford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/21 |
2,500m |
10:52.6 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/08/21 |
2,500m |
10:54.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/08/21 |
2,500m |
10:47.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/08/21 |
2,500m |
10:45.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/05/21 |
2,500m |
10:47.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/05/21 |
2,500m |
10:41.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/05/21 |
2,500m |
10:38.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/05/21 |
2,500m |
10:38.1 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/03/21 |
5,000m |
23:37.6 |
2:21.7 |
RowErg |
Hwt |
View workout
|
11/03/21 |
5,000m |
22:39.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/30/21 |
2,500m |
10:38.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/30/21 |
2,500m |
10:39.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/30/21 |
2,500m |
10:37.1 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/30/21 |
2,500m |
10:39.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/28/21 |
10,000m |
43:29.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
10/21/21 |
6,659m |
30:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/17/21 |
6,075m |
27:26.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/09/21 |
10,000m |
43:56.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/17/21 |
1,934m |
10:00.0 |
2:35.1 |
RowErg |
Hwt |
View workout
|
09/17/21 |
500m |
2:01.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|