Simon R
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/19 |
5,074m |
20:06.3 |
1:58.8 |
RowErg |
Lwt |
View workout
|
02/19/19 |
5,087m |
20:04.3 |
1:58.3 |
RowErg |
Lwt |
View workout
|
02/15/19 |
4,926m |
20:05.6 |
2:02.3 |
RowErg |
Lwt |
View workout
|
02/13/19 |
4,964m |
20:06.7 |
2:01.5 |
RowErg |
Lwt |
View workout
|
02/10/19 |
5,000m |
18:41.6 |
1:52.1 |
RowErg |
Lwt |
View workout
|
02/07/19 |
4,973m |
20:05.3 |
2:01.1 |
RowErg |
Lwt |
View workout
|
01/25/19 |
5,000m |
18:39.3 |
1:51.9 |
RowErg |
Lwt |
View workout
|
01/20/19 |
5,000m |
18:48.0 |
1:52.8 |
RowErg |
Lwt |
View workout
|
01/15/19 |
5,000m |
18:56.5 |
1:53.6 |
RowErg |
Lwt |
View workout
|
01/10/19 |
5,000m |
19:25.6 |
1:56.5 |
RowErg |
Lwt |
View workout
|
01/06/19 |
5,132m |
20:05.8 |
1:57.4 |
RowErg |
Lwt |
View workout
|