Simon R
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/29/19 |
4,733m |
20:06.1 |
2:07.4 |
RowErg |
Lwt |
View workout
|
05/20/19 |
5,000m |
18:39.0 |
1:51.9 |
RowErg |
Lwt |
View workout
|
05/20/19 |
909m |
4:06.2 |
2:15.4 |
RowErg |
Lwt |
View workout
|
05/13/19 |
7,499m |
30:05.4 |
2:00.3 |
RowErg |
Lwt |
View workout
|
05/08/19 |
7,383m |
30:03.9 |
2:02.1 |
RowErg |
Lwt |
View workout
|
04/25/19 |
7,496m |
30:10.7 |
2:00.7 |
RowErg |
Lwt |
View workout
|
04/23/19 |
7,578m |
30:06.3 |
1:59.1 |
RowErg |
Lwt |
View workout
|
04/18/19 |
7,478m |
30:05.5 |
2:00.7 |
RowErg |
Lwt |
View workout
|
04/16/19 |
7,392m |
30:05.8 |
2:02.1 |
RowErg |
Lwt |
View workout
|
04/09/19 |
7,564m |
30:06.3 |
1:59.4 |
RowErg |
Lwt |
View workout
|
04/02/19 |
7,543m |
30:05.6 |
1:59.6 |
RowErg |
Lwt |
View workout
|
03/28/19 |
5,051m |
20:05.6 |
1:59.3 |
RowErg |
Lwt |
View workout
|
03/26/19 |
2,307m |
10:04.9 |
2:11.1 |
RowErg |
Lwt |
View workout
|
03/19/19 |
5,172m |
20:05.4 |
1:56.5 |
RowErg |
Lwt |
View workout
|
03/14/19 |
5,022m |
20:05.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
03/12/19 |
5,016m |
20:14.6 |
2:01.0 |
RowErg |
Lwt |
View workout
|
03/07/19 |
5,021m |
20:07.3 |
2:00.2 |
RowErg |
Lwt |
View workout
|
03/05/19 |
5,097m |
20:11.5 |
1:58.8 |
RowErg |
Lwt |
View workout
|
02/28/19 |
5,032m |
20:05.6 |
1:59.7 |
RowErg |
Lwt |
View workout
|
02/26/19 |
4,922m |
20:05.3 |
2:02.4 |
RowErg |
Lwt |
View workout
|