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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mirco De Memme

Log

Date Distance Time Pace Comments Action
10/20/23 8,471m 30:00.0 1:46.2 View workout
10/18/23 2,431m 10:03.5 2:04.1 View workout
10/17/23 12,000m 45:20.6 1:53.3 View workout
10/15/23 18,000m 1:10:50.3 1:58.0 View workout
10/15/23 192m 0:48.1 2:05.2 View workout
05/08/20 2,000m 6:27.6 1:36.9 View workout
04/28/20 1,255m 4:00.0 1:35.6 View workout
04/25/20 8,643m 30:00.0 1:44.1 View workout
04/16/20 10,000m 35:32.1 1:46.6 View workout
04/15/20 500m 1:25.5 1:25.5 View workout
04/12/20 6,000m 20:56.9 1:44.7 View workout
04/10/20 6,000m 20:58.2 1:44.8 View workout
01/10/19 15,200m 55:06.1 1:48.7

65% gambe pese

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