Mirco De Memme
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/23 |
496m |
2:07.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/07/23 |
604m |
3:03.1 |
2:31.5 |
RowErg |
Hwt |
View workout
|
11/07/23 |
4,000m |
15:15.1 |
1:54.3 |
RowErg |
Hwt |
View workout
|
11/07/23 |
308m |
1:42.7 |
2:46.7 |
RowErg |
Hwt |
View workout
|
11/07/23 |
4,000m |
15:09.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
11/07/23 |
316m |
1:56.3 |
3:04.0 |
RowErg |
Hwt |
View workout
|
11/07/23 |
4,000m |
15:07.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|
11/06/23 |
2,453m |
10:06.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/03/23 |
611m |
3:05.8 |
2:32.0 |
RowErg |
Hwt |
View workout
|
11/03/23 |
15,726m |
57:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
10/30/23 |
445m |
2:36.1 |
2:55.3 |
RowErg |
Hwt |
View workout
|
10/30/23 |
7,600m |
27:39.4 |
1:49.1 |
RowErg |
Hwt |
View workout
|
10/30/23 |
1,146m |
5:05.6 |
2:13.3 |
RowErg |
Hwt |
View workout
|
10/26/23 |
2,531m |
9:15.9 |
1:49.8 |
RowErg |
Hwt |
View workout
|
10/26/23 |
1,478m |
5:15.7 |
1:46.7 |
RowErg |
Hwt |
View workout
|
10/26/23 |
1,909m |
8:26.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/23/23 |
413m |
2:03.7 |
2:29.7 |
RowErg |
Hwt |
View workout
|
10/23/23 |
4,094m |
15:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
10/23/23 |
616m |
2:40.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/20/23 |
393m |
2:01.3 |
2:34.3 |
RowErg |
Hwt |
View workout
|