Sign Up
4,801,750
Lifetime Meters
9,601
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Colin Reddig

Log

Date Distance Time Pace Comments Action
12/19/19 9,352m 38:00.0 2:01.8

2x19'

 View workout
12/16/19 6,900m 29:28.3 2:08.1

Cool down

 View workout
12/16/19 2,000m 6:58.6 1:44.6

Bad 2k

 View workout
12/11/19 1,500m 5:22.5 1:47.5 View workout
12/11/19 1,500m 5:19.5 1:46.5 View workout
12/11/19 1,500m 5:16.8 1:45.6 View workout
12/09/19 5,000m 18:33.5 1:51.3 View workout
12/07/19 5,000m 18:32.2 1:51.2

bad

 View workout
12/06/19 10,631m 50:00.0 2:21.0

10K prepp?

 View workout
12/04/19 2,500m 9:22.5 1:52.5 View workout
12/04/19 2,500m 9:12.8 1:50.5 View workout
12/04/19 2,500m 8:59.3 1:47.8

3x2500

 View workout
12/03/19 9,421m 40:00.0 2:07.3

40' 14/16 at alternating 150-160 hr

 View workout
12/02/19 5,000m 19:58.4 1:59.8 View workout
12/02/19 5,000m 18:58.4 1:53.8

2x5K

 View workout
12/02/19 9,358m 38:00.0 2:01.8

2x19

 View workout