Stephen Kelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/21 |
500m |
2:08.4 |
2:08.4 |
SkiErg |
|
View workout
|
06/21/21 |
500m |
1:40.2 |
1:40.2 |
RowErg |
Hwt |
View workout
|
06/21/21 |
15,000m |
37:34.2 |
2:30.2 |
BikeErg |
|
View workout
|
06/18/21 |
500m |
1:39.9 |
1:39.9 |
RowErg |
Hwt |
View workout
|
06/18/21 |
15,000m |
37:41.0 |
2:30.7 |
BikeErg |
|
View workout
|
06/16/21 |
1,000m |
1:49.7 |
1:49.7 |
BikeErg |
|
View workout
|
06/16/21 |
500m |
1:53.2 |
1:53.2 |
SkiErg |
|
View workout
|
06/16/21 |
500m |
1:43.6 |
1:43.6 |
RowErg |
Hwt |
View workout
|
06/16/21 |
5,000m |
26:54.4 |
2:41.4 |
RowErg |
Hwt |
View workout
|
06/14/21 |
15,000m |
32:58.6 |
2:11.9 |
BikeErg |
|
View workout
|
06/14/21 |
2,000m |
5:48.8 |
1:52.9 |
MultiErg |
|
View workout
|
06/12/21 |
5,000m |
10:53.9 |
2:10.7 |
BikeErg |
|
View workout
|
06/12/21 |
2,000m |
9:13.0 |
2:18.2 |
SkiErg |
|
View workout
|
06/12/21 |
2,000m |
8:24.9 |
2:06.2 |
RowErg |
Hwt |
View workout
|
06/07/21 |
2,000m |
9:48.2 |
2:27.0 |
SkiErg |
|
View workout
|
06/07/21 |
2,000m |
5:54.8 |
1:53.9 |
MultiErg |
|
View workout
|
06/05/21 |
15,000m |
34:37.8 |
2:18.5 |
BikeErg |
|
View workout
|
06/05/21 |
2,000m |
6:00.8 |
1:56.6 |
MultiErg |
|
View workout
|
06/03/21 |
2,000m |
6:02.5 |
1:57.4 |
MultiErg |
|
View workout
|
06/02/21 |
2,000m |
8:35.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|