Stephen Kelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/21 |
15,000m |
32:40.2 |
2:10.6 |
BikeErg |
|
View workout
|
01/01/21 |
2,000m |
9:06.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/01/21 |
15,000m |
33:42.0 |
2:14.8 |
BikeErg |
|
View workout
|
12/31/20 |
2,000m |
8:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/31/20 |
15,000m |
32:49.1 |
2:11.2 |
BikeErg |
|
View workout
|
12/27/20 |
2,000m |
9:18.7 |
2:19.6 |
RowErg |
Hwt |
View workout
|
12/27/20 |
15,000m |
33:01.7 |
2:12.1 |
BikeErg |
|
View workout
|
12/25/20 |
2,000m |
9:36.9 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/25/20 |
15,000m |
34:48.3 |
2:19.2 |
BikeErg |
|
View workout
|
12/23/20 |
2,000m |
9:03.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/23/20 |
15,000m |
32:28.5 |
2:09.9 |
BikeErg |
|
View workout
|
12/22/20 |
15,000m |
34:10.0 |
2:16.6 |
BikeErg |
|
View workout
|
12/19/20 |
15,001m |
36:45.1 |
2:26.9 |
BikeErg |
|
View workout
|
12/19/20 |
2,000m |
8:21.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/18/20 |
15,000m |
31:49.9 |
2:07.3 |
BikeErg |
|
View workout
|
12/17/20 |
15,000m |
32:43.0 |
2:10.8 |
BikeErg |
|
View workout
|
12/16/20 |
15,000m |
31:33.4 |
2:06.2 |
BikeErg |
|
View workout
|
12/13/20 |
15,000m |
32:20.6 |
2:09.3 |
BikeErg |
|
View workout
|
12/12/20 |
30,000m |
1:10:51.9 |
2:21.7 |
BikeErg |
|
View workout
|
12/11/20 |
15,000m |
32:20.6 |
2:09.3 |
BikeErg |
|
View workout
|