Stephen Kelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/20 |
2,000m |
9:54.0 |
2:28.5 |
SkiErg |
|
View workout
|
07/24/20 |
5,000m |
25:43.1 |
2:34.3 |
RowErg |
Hwt |
View workout
|
07/23/20 |
5,000m |
26:02.1 |
2:36.2 |
RowErg |
Hwt |
View workout
|
07/20/20 |
961m |
2:35.4 |
2:41.7 |
BikeErg |
|
View workout
|
07/19/20 |
500m |
1:40.2 |
1:40.2 |
RowErg |
Hwt |
View workout
|
07/19/20 |
2,000m |
10:32.8 |
2:38.2 |
SkiErg |
|
View workout
|
07/19/20 |
10,000m |
55:07.5 |
2:45.3 |
RowErg |
Hwt |
View workout
|
07/18/20 |
2,000m |
9:02.2 |
2:15.5 |
SkiErg |
|
View workout
|
07/18/20 |
2,000m |
7:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/17/20 |
2,000m |
10:22.4 |
2:35.6 |
SkiErg |
|
View workout
|
07/17/20 |
10,000m |
53:00.3 |
2:39.0 |
RowErg |
Hwt |
View workout
|
07/16/20 |
500m |
1:47.7 |
1:47.7 |
RowErg |
Hwt |
View workout
|
07/16/20 |
5,000m |
29:18.1 |
2:55.8 |
RowErg |
Hwt |
View workout
|
07/16/20 |
2,000m |
10:26.0 |
2:36.5 |
SkiErg |
|
View workout
|
07/16/20 |
5,000m |
9:55.0 |
1:59.0 |
BikeErg |
|
View workout
|
07/16/20 |
10,000m |
55:40.4 |
2:47.0 |
RowErg |
Hwt |
View workout
|
07/14/20 |
5,000m |
9:49.9 |
1:57.9 |
BikeErg |
|
View workout
|
07/14/20 |
2,000m |
10:43.8 |
2:40.9 |
SkiErg |
|
View workout
|
07/14/20 |
10,000m |
55:40.8 |
2:47.0 |
RowErg |
Hwt |
View workout
|
07/12/20 |
2,000m |
11:26.4 |
2:51.6 |
SkiErg |
|
View workout
|