Stephen Kelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/20 |
1,000m |
1:52.5 |
1:52.5 |
BikeErg |
|
View workout
|
04/01/20 |
1,997m |
7:30.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
03/26/20 |
500m |
1:44.7 |
1:44.7 |
SkiErg |
|
View workout
|
03/25/20 |
2,000m |
5:46.6 |
1:51.2 |
MultiErg |
|
View workout
|
03/24/20 |
2,000m |
8:11.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/24/20 |
2,000m |
6:01.5 |
1:57.1 |
MultiErg |
|
View workout
|
03/23/20 |
500m |
1:58.1 |
1:58.1 |
SkiErg |
|
View workout
|
03/23/20 |
5,000m |
9:57.2 |
1:59.4 |
BikeErg |
|
View workout
|
03/23/20 |
2,000m |
8:16.8 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/22/20 |
500m |
1:58.8 |
1:58.8 |
SkiErg |
|
View workout
|
03/22/20 |
5,000m |
9:55.0 |
1:59.0 |
BikeErg |
|
View workout
|
03/22/20 |
2,000m |
8:12.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/21/20 |
500m |
1:59.6 |
1:59.6 |
SkiErg |
|
View workout
|
03/21/20 |
5,000m |
9:57.9 |
1:59.5 |
BikeErg |
|
View workout
|
03/21/20 |
2,000m |
8:40.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/20/20 |
500m |
1:59.8 |
1:59.8 |
SkiErg |
|
View workout
|
03/20/20 |
1,000m |
1:59.0 |
1:59.0 |
BikeErg |
|
View workout
|
03/20/20 |
500m |
1:35.3 |
1:35.3 |
RowErg |
Hwt |
View workout
|
03/19/20 |
500m |
1:59.1 |
1:59.1 |
SkiErg |
|
View workout
|
03/19/20 |
1,000m |
1:58.7 |
1:58.7 |
BikeErg |
|
View workout
|