Stephen Kelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/20 |
500m |
1:58.4 |
1:58.4 |
SkiErg |
|
View workout
|
01/18/20 |
1,000m |
1:54.2 |
1:54.2 |
BikeErg |
|
View workout
|
01/18/20 |
5,000m |
21:40.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/17/20 |
2,000m |
5:37.7 |
1:50.5 |
MultiErg |
|
View workout
|
01/16/20 |
500m |
1:57.0 |
1:57.0 |
SkiErg |
|
View workout
|
01/16/20 |
2,000m |
3:53.3 |
1:56.6 |
BikeErg |
|
View workout
|
01/16/20 |
2,000m |
7:53.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/15/20 |
2,000m |
3:51.3 |
1:55.6 |
BikeErg |
|
View workout
|
01/15/20 |
1,000m |
3:59.8 |
1:59.9 |
SkiErg |
|
View workout
|
01/15/20 |
1,000m |
3:49.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
01/13/20 |
1,000m |
3:55.2 |
1:57.6 |
SkiErg |
|
View workout
|
01/13/20 |
2,000m |
3:48.1 |
1:54.0 |
BikeErg |
|
View workout
|
01/13/20 |
1,000m |
3:49.5 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/05/20 |
1,000m |
3:56.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/05/20 |
2,000m |
3:59.1 |
1:59.5 |
BikeErg |
|
View workout
|
01/05/20 |
1,000m |
3:56.8 |
1:58.4 |
SkiErg |
|
View workout
|
01/03/20 |
1,000m |
4:04.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/03/20 |
5,000m |
9:50.2 |
1:58.0 |
BikeErg |
|
View workout
|
01/03/20 |
500m |
1:52.4 |
1:52.4 |
SkiErg |
|
View workout
|
01/01/20 |
500m |
2:11.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|