Stephen Kelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/20 |
500m |
2:09.2 |
2:09.2 |
SkiErg |
|
View workout
|
01/01/20 |
5,000m |
10:51.2 |
2:10.2 |
BikeErg |
|
View workout
|
12/28/19 |
2,000m |
5:52.5 |
1:54.1 |
MultiErg |
|
View workout
|
12/27/19 |
920m |
4:13.5 |
2:17.7 |
SkiErg |
|
View workout
|
12/27/19 |
5,000m |
9:47.1 |
1:57.4 |
BikeErg |
|
View workout
|
12/27/19 |
2,000m |
8:14.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/25/19 |
1,000m |
4:06.7 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/25/19 |
5,000m |
9:59.3 |
1:59.8 |
BikeErg |
|
View workout
|
12/25/19 |
1,000m |
3:57.8 |
1:58.9 |
SkiErg |
|
View workout
|
12/24/19 |
1,000m |
4:20.5 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/24/19 |
1,000m |
4:14.4 |
2:07.2 |
SkiErg |
|
View workout
|
12/24/19 |
5,000m |
9:25.9 |
1:53.1 |
BikeErg |
|
View workout
|
12/15/19 |
500m |
1:59.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/15/19 |
500m |
1:55.0 |
1:55.0 |
SkiErg |
|
View workout
|
12/15/19 |
5,000m |
9:40.7 |
1:56.1 |
BikeErg |
|
View workout
|
12/07/19 |
500m |
1:58.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/07/19 |
500m |
1:49.0 |
1:49.0 |
SkiErg |
|
View workout
|
12/07/19 |
1,000m |
1:46.5 |
1:46.5 |
BikeErg |
|
View workout
|
12/04/19 |
500m |
1:58.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/04/19 |
500m |
1:52.0 |
1:52.0 |
SkiErg |
|
View workout
|