Stephen Kelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/19 |
5,000m |
9:45.3 |
1:57.0 |
BikeErg |
|
View workout
|
08/08/19 |
500m |
1:52.9 |
1:52.9 |
SkiErg |
|
View workout
|
08/08/19 |
5,000m |
9:30.1 |
1:54.0 |
BikeErg |
|
View workout
|
08/04/19 |
40,000m |
1:26:46.6 |
2:10.1 |
BikeErg |
|
View workout
|
08/03/19 |
2,000m |
9:03.0 |
2:15.7 |
SkiErg |
|
View workout
|
08/03/19 |
5,000m |
21:12.5 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/02/19 |
2,000m |
5:41.2 |
1:49.0 |
MultiErg |
|
View workout
|
07/30/19 |
5,000m |
9:50.3 |
1:58.0 |
BikeErg |
|
View workout
|
07/30/19 |
2,000m |
8:35.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/30/19 |
5,000m |
9:48.5 |
1:57.7 |
BikeErg |
|
View workout
|
07/30/19 |
2,000m |
8:13.9 |
2:03.4 |
SkiErg |
|
View workout
|
07/30/19 |
5,000m |
9:28.3 |
1:53.6 |
BikeErg |
|
View workout
|
07/29/19 |
500m |
1:48.3 |
1:48.3 |
RowErg |
Hwt |
View workout
|
07/29/19 |
500m |
1:53.5 |
1:53.5 |
SkiErg |
|
View workout
|
07/29/19 |
1,000m |
1:40.8 |
1:40.8 |
BikeErg |
|
View workout
|
07/27/19 |
2,000m |
8:33.7 |
2:08.4 |
SkiErg |
|
View workout
|
07/27/19 |
5,000m |
9:47.6 |
1:57.5 |
BikeErg |
|
View workout
|
07/27/19 |
2,000m |
7:56.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/24/19 |
500m |
1:57.5 |
1:57.5 |
SkiErg |
|
View workout
|
07/24/19 |
1,000m |
1:44.7 |
1:44.7 |
BikeErg |
|
View workout
|