Stephen Kelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/19 |
5,000m |
20:53.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
07/22/19 |
5,000m |
9:56.5 |
1:59.3 |
BikeErg |
|
View workout
|
07/22/19 |
2,000m |
8:34.9 |
2:08.7 |
SkiErg |
|
View workout
|
07/22/19 |
1,000m |
1:55.1 |
1:55.1 |
BikeErg |
|
View workout
|
07/22/19 |
2,000m |
7:48.6 |
1:57.1 |
RowErg |
Hwt |
View workout
|
07/22/19 |
1,000m |
1:49.6 |
1:49.6 |
BikeErg |
|
View workout
|
07/19/19 |
500m |
2:09.1 |
2:09.1 |
SkiErg |
|
View workout
|
07/19/19 |
10,000m |
19:47.1 |
1:58.7 |
BikeErg |
|
View workout
|
07/19/19 |
2,000m |
5:41.0 |
1:50.0 |
MultiErg |
|
View workout
|
07/19/19 |
214m |
0:52.0 |
2:01.4 |
RowErg |
Hwt |
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|
07/19/19 |
1,032m |
4:28.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/19/19 |
1,000m |
1:44.5 |
1:44.5 |
BikeErg |
|
View workout
|
07/19/19 |
1,000m |
1:47.2 |
1:47.2 |
BikeErg |
|
View workout
|
07/19/19 |
1,000m |
1:51.0 |
1:51.0 |
BikeErg |
|
View workout
|
07/19/19 |
1,000m |
1:49.0 |
1:49.0 |
BikeErg |
|
View workout
|
07/19/19 |
1,000m |
1:52.7 |
1:52.7 |
BikeErg |
|
View workout
|
07/15/19 |
1,000m |
1:50.0 |
1:50.0 |
BikeErg |
|
View workout
|
07/15/19 |
500m |
1:49.1 |
1:49.1 |
RowErg |
Hwt |
View workout
|
07/15/19 |
5,000m |
9:55.6 |
1:59.1 |
BikeErg |
|
View workout
|
07/15/19 |
500m |
1:56.5 |
1:56.5 |
SkiErg |
|
View workout
|