Stephen Kelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/24/19 |
5,000m |
9:59.1 |
1:59.8 |
BikeErg |
|
View workout
|
06/23/19 |
2,000m |
8:35.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
06/23/19 |
5,000m |
10:48.2 |
2:09.6 |
BikeErg |
|
View workout
|
06/22/19 |
2,000m |
8:58.1 |
2:14.5 |
SkiErg |
|
View workout
|
06/22/19 |
5,000m |
10:24.8 |
2:04.9 |
BikeErg |
|
View workout
|
06/21/19 |
2,000m |
8:56.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|
06/21/19 |
5,000m |
10:45.1 |
2:09.0 |
BikeErg |
|
View workout
|
06/21/19 |
2,000m |
8:37.4 |
2:09.3 |
SkiErg |
|
View workout
|
06/21/19 |
5,000m |
11:15.1 |
2:15.0 |
BikeErg |
|
View workout
|
06/21/19 |
2,000m |
5:56.2 |
1:54.7 |
MultiErg |
|
View workout
|
06/15/19 |
2,000m |
8:09.2 |
2:02.3 |
RowErg |
Hwt |
View workout
|
06/15/19 |
5,000m |
10:41.3 |
2:08.2 |
BikeErg |
|
View workout
|
06/15/19 |
2,000m |
8:35.7 |
2:08.9 |
SkiErg |
|
View workout
|
06/15/19 |
1,000m |
2:12.9 |
2:12.9 |
BikeErg |
|
View workout
|
06/14/19 |
2,000m |
8:57.6 |
2:14.4 |
RowErg |
Hwt |
View workout
|
06/14/19 |
2,000m |
9:10.9 |
2:17.7 |
SkiErg |
|
View workout
|
06/14/19 |
5,000m |
11:18.8 |
2:15.7 |
BikeErg |
|
View workout
|
06/14/19 |
2,000m |
5:44.7 |
1:50.9 |
MultiErg |
|
View workout
|
06/13/19 |
2,000m |
8:35.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
06/13/19 |
5,000m |
10:37.4 |
2:07.4 |
BikeErg |
|
View workout
|