Stephen Kelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/19 |
2,000m |
9:32.2 |
2:23.0 |
SkiErg |
|
View workout
|
05/24/19 |
4,000m |
7:53.0 |
1:58.2 |
BikeErg |
|
View workout
|
05/24/19 |
2,000m |
5:51.2 |
1:53.0 |
MultiErg |
|
View workout
|
05/18/19 |
2,000m |
8:34.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
05/18/19 |
2,000m |
9:13.4 |
2:18.3 |
SkiErg |
|
View workout
|
05/18/19 |
5,000m |
9:40.4 |
1:56.0 |
BikeErg |
|
View workout
|
05/17/19 |
2,000m |
5:50.8 |
1:52.6 |
MultiErg |
|
View workout
|
05/15/19 |
2,000m |
5:52.0 |
1:52.3 |
MultiErg |
|
View workout
|
05/14/19 |
2,000m |
6:12.1 |
1:57.0 |
MultiErg |
|
View workout
|
05/14/19 |
5,000m |
10:31.9 |
2:06.3 |
BikeErg |
|
View workout
|
05/13/19 |
2,000m |
6:23.4 |
1:56.4 |
MultiErg |
|
View workout
|
05/13/19 |
1,000m |
1:52.9 |
1:52.9 |
BikeErg |
|
View workout
|
05/11/19 |
5,000m |
22:20.8 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/11/19 |
5,000m |
22:29.8 |
2:14.9 |
SkiErg |
|
View workout
|
05/10/19 |
2,000m |
8:51.4 |
2:12.8 |
SkiErg |
|
View workout
|
05/10/19 |
2,362m |
10:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
05/08/19 |
2,000m |
8:41.8 |
2:10.4 |
SkiErg |
|
View workout
|
05/08/19 |
2,501m |
10:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/01/19 |
2,221m |
10:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/01/19 |
2,000m |
8:51.2 |
2:12.8 |
SkiErg |
|
View workout
|