Stephen Kelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/19 |
2,000m |
8:39.0 |
2:09.7 |
SkiErg |
|
View workout
|
04/16/19 |
286m |
1:00.0 |
1:44.8 |
SkiErg |
|
View workout
|
04/15/19 |
2,000m |
8:47.5 |
2:11.8 |
SkiErg |
|
View workout
|
04/15/19 |
2,490m |
10:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
04/14/19 |
2,000m |
8:51.3 |
2:12.8 |
SkiErg |
|
View workout
|
04/14/19 |
2,387m |
10:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
04/13/19 |
2,000m |
9:04.0 |
2:16.0 |
SkiErg |
|
View workout
|
04/13/19 |
2,407m |
10:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/12/19 |
2,320m |
10:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
04/12/19 |
2,000m |
8:51.7 |
2:12.9 |
SkiErg |
|
View workout
|
04/08/19 |
2,316m |
10:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/08/19 |
2,000m |
8:54.0 |
2:13.5 |
SkiErg |
|
View workout
|
04/06/19 |
2,000m |
9:38.0 |
2:24.5 |
SkiErg |
|
View workout
|
04/06/19 |
2,424m |
10:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/06/19 |
667m |
3:00.0 |
2:14.9 |
SkiErg |
|
View workout
|
04/06/19 |
650m |
3:00.0 |
2:18.4 |
SkiErg |
|
View workout
|
04/05/19 |
647m |
3:00.0 |
2:19.1 |
SkiErg |
|
View workout
|
03/28/19 |
2,248m |
10:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/28/19 |
2,000m |
7:44.6 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/23/19 |
2,238m |
10:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|