Stephen Kelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/19 |
500m |
1:39.9 |
1:39.9 |
RowErg |
Hwt |
View workout
|
05/31/19 |
500m |
1:51.5 |
1:51.5 |
SkiErg |
|
View workout
|
05/31/19 |
1,000m |
1:54.9 |
1:54.9 |
BikeErg |
|
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|
05/31/19 |
1,000m |
1:44.7 |
1:44.7 |
BikeErg |
|
View workout
|
05/30/19 |
2,000m |
5:48.7 |
1:52.2 |
MultiErg |
|
View workout
|
05/28/19 |
500m |
1:55.2 |
1:55.2 |
SkiErg |
|
View workout
|
05/28/19 |
500m |
1:55.4 |
1:55.4 |
SkiErg |
|
View workout
|
05/28/19 |
500m |
1:57.5 |
1:57.5 |
SkiErg |
|
View workout
|
05/28/19 |
1,000m |
1:51.1 |
1:51.1 |
BikeErg |
|
View workout
|
05/28/19 |
1,000m |
1:44.0 |
1:44.0 |
BikeErg |
|
View workout
|
05/28/19 |
1,000m |
1:49.3 |
1:49.3 |
BikeErg |
|
View workout
|
05/26/19 |
2,000m |
8:40.3 |
2:10.0 |
RowErg |
Hwt |
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|
05/26/19 |
5,000m |
24:48.2 |
2:28.8 |
SkiErg |
|
View workout
|
05/26/19 |
4,000m |
7:30.6 |
1:52.6 |
BikeErg |
|
View workout
|
05/25/19 |
2,000m |
8:49.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
05/25/19 |
2,000m |
9:30.1 |
2:22.5 |
SkiErg |
|
View workout
|
05/25/19 |
500m |
2:19.4 |
2:19.4 |
SkiErg |
|
View workout
|
05/25/19 |
4,000m |
7:55.9 |
1:58.9 |
BikeErg |
|
View workout
|
05/25/19 |
4,000m |
7:45.3 |
1:56.3 |
BikeErg |
|
View workout
|
05/24/19 |
2,000m |
8:37.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|