Stephen Kelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/19 |
1,000m |
3:40.5 |
1:50.2 |
RowErg |
Hwt |
View workout
|
04/30/19 |
2,402m |
10:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/30/19 |
2,000m |
8:45.6 |
2:11.4 |
SkiErg |
|
View workout
|
04/27/19 |
5,000m |
22:59.0 |
2:17.9 |
SkiErg |
|
View workout
|
04/27/19 |
5,000m |
21:43.9 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/27/19 |
294m |
1:00.0 |
1:42.0 |
SkiErg |
|
View workout
|
04/26/19 |
2,000m |
8:36.4 |
2:09.1 |
SkiErg |
|
View workout
|
04/26/19 |
2,301m |
10:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/25/19 |
2,191m |
10:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/25/19 |
2,000m |
8:24.4 |
2:06.1 |
SkiErg |
|
View workout
|
04/24/19 |
292m |
1:00.0 |
1:42.7 |
SkiErg |
|
View workout
|
04/23/19 |
2,329m |
10:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/23/19 |
2,000m |
8:30.4 |
2:07.6 |
SkiErg |
|
View workout
|
04/20/19 |
2,093m |
10:09.8 |
2:25.6 |
RowErg |
Hwt |
View workout
|
04/20/19 |
5,000m |
22:59.3 |
2:17.9 |
SkiErg |
|
View workout
|
04/19/19 |
2,402m |
10:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/19/19 |
2,000m |
8:37.5 |
2:09.3 |
SkiErg |
|
View workout
|
04/18/19 |
2,431m |
10:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/18/19 |
2,000m |
8:45.7 |
2:11.4 |
SkiErg |
|
View workout
|
04/16/19 |
2,407m |
10:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|