Stephen Kelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/20 |
2,000m |
7:51.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/10/20 |
1,000m |
1:47.4 |
1:47.4 |
BikeErg |
|
View workout
|
04/10/20 |
500m |
1:38.5 |
1:38.5 |
RowErg |
Hwt |
View workout
|
04/09/20 |
150m |
0:35.2 |
1:57.3 |
SkiErg |
|
View workout
|
04/09/20 |
4,000m |
7:54.6 |
1:58.6 |
BikeErg |
|
View workout
|
04/09/20 |
2,000m |
7:58.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/08/20 |
2,000m |
7:46.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|
04/06/20 |
2,000m |
3:41.0 |
1:50.5 |
BikeErg |
|
View workout
|
04/06/20 |
600m |
2:15.6 |
1:53.0 |
SkiErg |
|
View workout
|
04/06/20 |
2,000m |
7:39.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
04/05/20 |
600m |
2:21.2 |
1:57.6 |
SkiErg |
|
View workout
|
04/05/20 |
4,000m |
7:30.7 |
1:52.6 |
BikeErg |
|
View workout
|
04/05/20 |
2,000m |
7:48.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/03/20 |
500m |
1:58.4 |
1:58.4 |
SkiErg |
|
View workout
|
04/03/20 |
1,000m |
1:51.5 |
1:51.5 |
BikeErg |
|
View workout
|
04/03/20 |
2,000m |
7:44.3 |
1:56.0 |
RowErg |
Hwt |
View workout
|
04/02/20 |
500m |
1:55.7 |
1:55.7 |
SkiErg |
|
View workout
|
04/02/20 |
1,000m |
1:48.3 |
1:48.3 |
BikeErg |
|
View workout
|
04/02/20 |
2,000m |
7:48.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
04/01/20 |
500m |
1:55.8 |
1:55.8 |
SkiErg |
|
View workout
|