Stephen Kelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/20 |
15,000m |
32:58.8 |
2:11.9 |
BikeErg |
|
View workout
|
12/09/20 |
15,000m |
32:49.4 |
2:11.2 |
BikeErg |
|
View workout
|
12/08/20 |
15,000m |
33:49.3 |
2:15.2 |
BikeErg |
|
View workout
|
12/07/20 |
15,000m |
34:36.0 |
2:18.4 |
BikeErg |
|
View workout
|
12/06/20 |
15,000m |
35:59.7 |
2:23.9 |
BikeErg |
|
View workout
|
10/16/20 |
500m |
2:07.8 |
2:07.8 |
SkiErg |
|
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|
10/16/20 |
2,000m |
9:52.1 |
2:28.0 |
RowErg |
Hwt |
View workout
|
10/16/20 |
15,000m |
30:36.2 |
2:02.4 |
BikeErg |
|
View workout
|
10/15/20 |
15,000m |
30:29.8 |
2:01.9 |
BikeErg |
|
View workout
|
10/06/20 |
2,000m |
8:17.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/06/20 |
5,000m |
10:17.5 |
2:03.5 |
BikeErg |
|
View workout
|
09/20/20 |
21,097m |
45:03.3 |
2:08.1 |
BikeErg |
|
View workout
|
09/09/20 |
5,000m |
10:24.8 |
2:04.9 |
BikeErg |
|
View workout
|
09/09/20 |
5,000m |
10:36.6 |
2:07.3 |
BikeErg |
|
View workout
|
09/04/20 |
15,000m |
31:59.7 |
2:07.9 |
BikeErg |
|
View workout
|
09/02/20 |
15,000m |
32:12.7 |
2:08.8 |
BikeErg |
|
View workout
|
08/31/20 |
15,000m |
33:34.4 |
2:14.2 |
BikeErg |
|
View workout
|
08/23/20 |
15,000m |
30:16.0 |
2:01.0 |
BikeErg |
|
View workout
|
08/20/20 |
15,000m |
30:53.0 |
2:03.5 |
BikeErg |
|
View workout
|
08/18/20 |
15,000m |
31:19.6 |
2:05.3 |
BikeErg |
|
View workout
|