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Oct 16 Starting Your Workout: Warming-Up 
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Noel Barrington

Log

Date Distance Time Pace Comments Action
05/25/23 12,037m 51:13.2 2:07.6 View workout
05/25/23 2,000m 8:36.3 2:09.0 View workout
05/24/23 3,019m 13:25.2 2:13.3 View workout
05/24/23 2,000m 8:48.9 2:12.2 View workout
05/23/23 439m 2:03.0 2:20.0 View workout
05/23/23 10,090m 43:39.1 2:09.7 View workout
05/23/23 2,000m 8:41.4 2:10.3 View workout
05/22/23 12,024m 50:50.0 2:06.8 View workout
05/22/23 2,000m 8:41.3 2:10.3 View workout
05/21/23 20,027m 1:25:42.3 2:08.3 View workout
05/21/23 2,000m 8:45.0 2:11.2 View workout
05/20/23 5,101m 23:31.8 2:18.3 View workout
05/20/23 2,000m 9:08.5 2:17.1 View workout
05/19/23 14,060m 1:00:06.2 2:08.2 View workout
05/19/23 2,000m 8:37.7 2:09.4 View workout
05/18/23 280m 1:14.8 2:13.5 View workout
05/18/23 418m 2:54.3 3:28.4 View workout
05/17/23 12,042m 50:57.6 2:06.9 View workout
05/17/23 2,000m 8:53.5 2:13.3 View workout
05/16/23 3,000m 13:42.4 2:17.0 View workout