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Oct 16 Starting Your Workout: Warming-Up 
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Noel Barrington

Log

Date Distance Time Pace Comments Action
03/23/23 2,000m 8:49.0 2:12.2 View workout
03/22/23 12,025m 50:55.2 2:07.0 View workout
03/22/23 2,000m 8:42.0 2:10.5 View workout
03/21/23 6,063m 25:52.2 2:08.0 View workout
03/21/23 2,000m 9:03.3 2:15.8 View workout
03/20/23 12,023m 52:05.9 2:09.9 View workout
03/20/23 2,000m 8:41.5 2:10.3 View workout
03/19/23 12,018m 51:22.5 2:08.2 View workout
03/19/23 2,000m 8:48.2 2:12.0 View workout
03/18/23 2,000m 10:25.1 2:36.2 View workout
03/17/23 12,032m 51:07.1 2:07.4 View workout
03/17/23 2,000m 8:47.5 2:11.8 View workout
03/16/23 84m 2:39.1 15:47.0 View workout
03/16/23 2,000m 9:43.8 2:25.9 View workout
03/15/23 12,017m 50:58.7 2:07.2 View workout
03/15/23 2,000m 8:33.7 2:08.4 View workout
03/14/23 2,003m 9:08.0 2:16.7 View workout
03/14/23 2,000m 8:53.2 2:13.3 View workout
03/13/23 12,011m 50:55.8 2:07.2 View workout
03/12/23 10,000m 42:21.9 2:07.0 View workout