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Oct 16 Starting Your Workout: Warming-Up 
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Noel Barrington

Log

Date Distance Time Pace Comments Action
03/12/23 2,000m 9:02.2 2:15.5 View workout
03/11/23 12,006m 51:48.3 2:09.4 View workout
03/11/23 2,000m 8:55.1 2:13.7 View workout
03/10/23 12,009m 52:33.9 2:11.3 View workout
03/10/23 2,000m 8:45.1 2:11.2 View workout
03/09/23 10,012m 43:52.6 2:11.4 View workout
03/09/23 2,000m 8:49.5 2:12.3 View workout
03/08/23 5,079m 22:08.4 2:10.7 View workout
03/08/23 2,000m 8:56.2 2:14.0 View workout
03/07/23 10,029m 46:02.6 2:17.7 View workout
02/23/23 689m 2:54.2 2:06.4 View workout
02/23/23 2,000m 8:42.6 2:10.6 View workout
02/22/23 1,000m 4:45.2 2:22.6 View workout
02/22/23 15,014m 1:03:33.3 2:06.9 View workout
02/22/23 2,030m 9:03.4 2:13.8 View workout
02/21/23 3,009m 12:44.2 2:06.9 View workout
02/09/23 2,008m 9:19.0 2:19.1 View workout
02/09/23 15,009m 1:02:10.0 2:04.2 View workout
02/08/23 755m 3:20.4 2:12.7 View workout
02/08/23 5,280m 22:42.5 2:09.0 View workout