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Oct 16 Starting Your Workout: Warming-Up 
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Noel Barrington

Log

Date Distance Time Pace Comments Action
01/18/23 4,000m 18:24.0 2:18.0 View workout
01/18/23 12,015m 50:17.0 2:05.5 View workout
01/17/23 12,018m 50:13.7 2:05.3 View workout
01/16/23 12,014m 50:29.6 2:06.0 View workout
01/15/23 20,016m 1:28:02.8 2:11.9 View workout
01/14/23 12,019m 50:51.2 2:06.9 View workout
01/13/23 10,011m 41:57.8 2:05.7 View workout
01/12/23 12,030m 51:01.8 2:07.2 View workout
01/11/23 10,000m 42:24.3 2:07.2 View workout
01/10/23 12,012m 51:02.8 2:07.4 View workout
01/09/23 12,009m 51:25.4 2:08.4 View workout
01/08/23 2,504m 11:14.1 2:14.6 View workout
01/07/23 12,012m 51:09.7 2:07.7 View workout
01/06/23 2,000m 9:31.7 2:22.9 View workout
01/06/23 12,025m 51:23.8 2:08.2 View workout
01/05/23 2,000m 9:23.4 2:20.8 View workout
01/05/23 10,009m 43:40.6 2:10.9 View workout
01/04/23 2,007m 9:14.5 2:18.1 View workout
01/03/23 2,008m 9:33.2 2:22.7 View workout
01/03/23 10,048m 43:32.1 2:09.9 View workout