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Oct 16 Starting Your Workout: Warming-Up 
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Noel Barrington

Log

Date Distance Time Pace Comments Action
12/31/21 232m 1:03.6 2:17.0 View workout
12/29/21 5,000m 19:28.2 1:56.8 View workout
12/28/21 2,250m 10:01.7 2:13.7 View workout
12/28/21 10,000m 39:18.8 1:57.9 View workout
12/27/21 2,000m 9:08.6 2:17.1 View workout
12/27/21 10,000m 39:44.8 1:59.2 View workout
12/24/21 5,000m 21:01.0 2:06.1 View workout
12/23/21 3,000m 13:17.5 2:12.9 View workout
12/23/21 10,000m 38:27.4 1:55.3 View workout
12/23/21 2,000m 8:07.5 2:01.8 View workout
12/22/21 10,000m 41:20.2 2:04.0 View workout
12/21/21 2,686m 11:59.5 2:13.9 View workout
12/21/21 10,000m 38:45.6 1:56.2 View workout
12/19/21 10,000m 42:43.3 2:08.1 View workout
12/18/21 2,268m 10:01.9 2:12.6 View workout
12/18/21 10,000m 39:57.6 1:59.8 View workout
12/17/21 4,000m 18:00.6 2:15.0 View workout
12/17/21 10,000m 38:55.8 1:56.7 View workout
12/16/21 10,000m 40:58.6 2:02.9 View workout
12/15/21 4,311m 20:02.7 2:19.4 View workout