Tony Tanner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/21 |
5,009m |
23:35.7 |
2:21.3 |
RowErg |
Hwt |
View workout
|
07/18/21 |
10,000m |
45:23.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
07/15/21 |
10,000m |
45:21.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
07/12/21 |
3,000m |
13:45.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
07/11/21 |
3,000m |
13:21.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/08/21 |
5,000m |
23:48.5 |
2:22.8 |
RowErg |
Hwt |
View workout
|
07/07/21 |
5,000m |
21:56.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/04/21 |
6,250m |
28:32.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/03/21 |
10,000m |
44:47.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
06/30/21 |
15,000m |
1:14:50.3 |
2:29.6 |
RowErg |
Hwt |
View workout
|
06/21/21 |
5,000m |
22:30.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/18/21 |
1,000m |
4:36.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
06/18/21 |
3,000m |
11:49.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/18/21 |
1,250m |
4:24.8 |
1:45.9 |
RowErg |
Hwt |
View workout
|
06/18/21 |
1,250m |
4:26.2 |
1:46.4 |
RowErg |
Hwt |
View workout
|
06/18/21 |
1,250m |
4:28.1 |
1:47.2 |
RowErg |
Hwt |
View workout
|
06/17/21 |
5,000m |
30:58.9 |
3:05.8 |
RowErg |
Hwt |
View workout
|
06/15/21 |
10,000m |
53:04.8 |
2:39.2 |
RowErg |
Hwt |
View workout
|
06/14/21 |
10,000m |
1:07:31.0 |
3:22.5 |
RowErg |
Hwt |
View workout
|
06/05/21 |
10,000m |
48:39.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|