Tony Tanner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/21 |
3,903m |
20:24.0 |
2:36.8 |
RowErg |
Hwt |
View workout
|
08/23/21 |
10,000m |
43:54.3 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/21/21 |
21,097m |
1:41:31.9 |
2:24.3 |
RowErg |
Hwt |
View workout
|
08/19/21 |
10,000m |
46:11.3 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/13/21 |
10,000m |
41:38.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/12/21 |
5,000m |
21:54.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/10/21 |
1,108m |
4:58.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/10/21 |
1,392m |
17:03.2 |
6:07.5 |
RowErg |
Hwt |
View workout
|
08/10/21 |
2,500m |
11:13.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/09/21 |
5,000m |
25:19.2 |
2:31.9 |
RowErg |
Hwt |
View workout
|
08/07/21 |
1,771m |
8:30.5 |
2:24.1 |
RowErg |
Hwt |
View workout
|
08/07/21 |
1,239m |
5:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
08/07/21 |
1,000m |
5:00.6 |
2:30.3 |
RowErg |
Hwt |
View workout
|
08/06/21 |
877m |
4:39.7 |
2:39.4 |
RowErg |
Hwt |
View workout
|
08/06/21 |
5,000m |
18:51.7 |
1:53.1 |
RowErg |
Hwt |
View workout
|
08/05/21 |
10,000m |
44:43.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/04/21 |
10,000m |
48:03.8 |
2:24.1 |
RowErg |
Hwt |
View workout
|
07/31/21 |
5,735m |
26:37.8 |
2:19.3 |
RowErg |
Hwt |
View workout
|
07/30/21 |
10,000m |
47:48.2 |
2:23.4 |
RowErg |
Hwt |
View workout
|
07/29/21 |
10,000m |
44:07.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|