Tony Tanner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/28/21 |
10,000m |
44:38.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/27/21 |
5,000m |
23:07.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
07/27/21 |
15,000m |
1:12:00.5 |
2:24.0 |
RowErg |
Hwt |
View workout
|
07/26/21 |
5,000m |
21:46.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
07/26/21 |
10,000m |
45:33.9 |
2:16.6 |
RowErg |
Hwt |
View workout
|
07/22/21 |
567m |
2:40.1 |
2:21.1 |
RowErg |
Hwt |
View workout
|
07/20/21 |
3,500m |
16:14.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
07/19/21 |
5,000m |
23:50.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
07/19/21 |
5,009m |
23:35.7 |
2:21.3 |
RowErg |
Hwt |
View workout
|
07/18/21 |
10,000m |
45:23.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
07/15/21 |
10,000m |
45:21.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
07/12/21 |
3,000m |
13:45.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
07/11/21 |
3,000m |
13:21.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/08/21 |
5,000m |
23:48.5 |
2:22.8 |
RowErg |
Hwt |
View workout
|
07/07/21 |
5,000m |
21:56.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/04/21 |
6,250m |
28:32.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/03/21 |
10,000m |
44:47.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
06/30/21 |
15,000m |
1:14:50.3 |
2:29.6 |
RowErg |
Hwt |
View workout
|
06/21/21 |
5,000m |
22:30.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/18/21 |
1,000m |
4:36.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|