David Marsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/24 |
200m |
0:19.7 |
1:38.5 |
BikeErg |
|
View workout
|
02/28/24 |
200m |
0:19.1 |
1:35.5 |
BikeErg |
|
View workout
|
02/28/24 |
500m |
0:52.8 |
1:45.6 |
BikeErg |
|
View workout
|
02/21/24 |
971m |
5:00.0 |
2:34.4 |
RowErg |
Hwt |
View workout
|
02/21/24 |
500m |
0:53.1 |
1:46.2 |
BikeErg |
|
View workout
|
02/19/24 |
500m |
0:57.4 |
1:54.8 |
BikeErg |
|
View workout
|
02/19/24 |
558m |
1:00.0 |
1:47.5 |
BikeErg |
|
View workout
|
02/19/24 |
1,041m |
5:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
02/16/24 |
2,184m |
5:00.0 |
2:17.3 |
BikeErg |
|
View workout
|
02/16/24 |
1,090m |
5:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
02/14/24 |
2,038m |
5:00.0 |
2:27.2 |
BikeErg |
|
View workout
|
02/14/24 |
1,069m |
5:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
02/12/24 |
2,071m |
5:00.0 |
2:24.8 |
BikeErg |
|
View workout
|
02/12/24 |
1,069m |
5:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
02/07/24 |
1,936m |
5:00.0 |
2:34.9 |
BikeErg |
|
View workout
|
02/07/24 |
1,060m |
5:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
02/05/24 |
2,043m |
5:00.0 |
2:26.8 |
BikeErg |
|
View workout
|
02/05/24 |
1,055m |
5:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
02/02/24 |
1,885m |
5:00.0 |
2:39.1 |
BikeErg |
|
View workout
|
02/02/24 |
1,059m |
5:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|