David Marsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/24 |
2,035m |
5:00.0 |
2:27.4 |
BikeErg |
|
View workout
|
01/31/24 |
1,010m |
5:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
01/29/24 |
2,049m |
5:00.0 |
2:26.4 |
BikeErg |
|
View workout
|
01/29/24 |
1,050m |
5:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
01/26/24 |
952m |
5:00.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
01/24/24 |
2,082m |
5:00.0 |
2:24.0 |
BikeErg |
|
View workout
|
01/24/24 |
1,018m |
5:00.0 |
2:27.3 |
RowErg |
Lwt |
View workout
|
12/20/23 |
2,107m |
5:00.0 |
2:22.3 |
BikeErg |
|
View workout
|
12/20/23 |
1,089m |
5:00.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
12/13/23 |
2,081m |
5:00.0 |
2:24.1 |
BikeErg |
|
View workout
|
12/13/23 |
1,096m |
5:00.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
12/11/23 |
1,926m |
10:00.0 |
2:35.7 |
RowErg |
Lwt |
View workout
|
12/06/23 |
250m |
1:02.2 |
2:04.4 |
RowErg |
Lwt |
View workout
|
12/06/23 |
250m |
1:03.8 |
2:07.6 |
RowErg |
Lwt |
View workout
|
12/06/23 |
250m |
0:55.5 |
1:51.0 |
RowErg |
Lwt |
View workout
|
12/06/23 |
347m |
2:05.5 |
3:00.8 |
RowErg |
Lwt |
View workout
|
12/04/23 |
1,975m |
5:00.0 |
2:31.8 |
BikeErg |
|
View workout
|
12/04/23 |
500m |
2:05.1 |
2:05.1 |
RowErg |
Lwt |
View workout
|
12/04/23 |
500m |
2:01.8 |
2:01.8 |
RowErg |
Lwt |
View workout
|
12/01/23 |
1,742m |
5:00.0 |
2:52.2 |
BikeErg |
|
View workout
|